Luke Tan - Founder, Author, Coach, Vegan Athlete

 
 

Luke is a published author, health coach and vegan strength athlete. He is also the founder of Live Green Live Lean in Singapore. He specialises in helping individuals become leaner and healthier through a whole foods plant-based diet.

Fat loss is big business. Well marketed solutions fuel a multibillion dollar industry that prides itself on instant results. This quick fix mentality leaves many unhealthy, unhappy and broke.

After years of diets, supplements and programs, Luke has finally found something that works. Leaner, fitter and healthier than he's ever been before, Luke now thrives on a 100% plant-based diet. This simple discovery has brought great passion and purpose in the work that he does. He believes that optimal health and sustainable fat loss, starts with a green lifestyle. 

Luke loves working with individuals who are looking for a holistic perspective to achieving peak health and fitness. He believes that every person should possess the knowledge and innate drive to be their own best coach, nutritionist and inspiration.

Luke's vision is to create a culture of fit, healthy and conscious individuals, being the change they wish to see in the world.

Experience

  • Founder of Live Green Live Lean 
  • Bachelor of Arts in Communication
  • A.B.N.L.P accredited NLP Trainer and Master Ericksonian Hypnotherapist
  • Former ASP Level 3 Strength and Conditioning/ Mindset Coach
  • Poliquin International Certification Program (PICP Level 2 Strength Coach)
  • BioSignature Modulation Practioner (BioSignature Level 1)
  • Australian Weight Lifting Federation (AWF) Sports Power Coach (Level 1)
  • Crossfit Level 1 Trainer
  • Progressive Calisthenics Certified (PCC) Instructor
  • Hardstyle Kettlebell Certified (HKC) Level 1 Instructor
  • Certificate in Plant Based Nutrition (T Colin Campbell Foundation)
  • Certificate in Plant-Based Sports Nutrition (Matthew Kenney Culinary)
  • Certificate in Plant-Based Elite Sports Nutrition (Matthew Kenney Culinary)
  • Certificate III and IV in Fitness (Fitness Australia)
  • Thump and Punchfit certified boxing and kickboxing instructor
  • 2015 Crossfit Bukit Timah Games, 1st Place
  • 2015 Naturally Fit Games, Austin Texas, Physique Novice, 1st Place
  • 2015 Plantbuilt Team Captain (Male bodybuilding)
  • 2013 ANB (Victoria) Fitness Model (O30), 2nd Place
  • 2013 IFBB Physique competitor
  • 2010 INBA (Victoria), placed 2nd Runner Up (Novice) and won ‘Best Routine/ Poser‘
  • 2 years served as a Military Police officer
  • Mentor for the Vegan Easy Challenge

Facebook: Live Green Live Lean

Instagram: @livegreenlivelean

Twitter: @livegreenlean

 
 

More about the book here