Luke Tan - Founder, Author, Vegan Athlete

 
 

Luke is a published author, health coach and vegan strength athlete. He is also the founder of Live Green Live Lean in Singapore. 

After years of diets, supplements and programs, Luke has finally found something that works. Leaner, faster and stronger than he's ever been before, Luke now thrives on a 100% plant-based diet. This simple discovery has brought great passion and purpose in the work that he does. 

Luke loves working and connecting with individuals who are looking for a holistic perspective to achieving peak health and fitness. He believes that every person should possess the knowledge and innate drive to be their own best coach, nutritionist and inspiration.

Luke's vision is to create a culture of fit, healthy and conscious individuals, being the change they wish to see in the world.

Experience

  • Co-Host of the Plant Fit Summit
  • Founder of Live Green Live Lean 
  • Co-Founder Plant Fit Summit
  • Bachelor of Arts in Communication
  • A.B.N.L.P accredited NLP Trainer and Master Ericksonian Hypnotherapist
  • Former ASP Level 3 Strength and Conditioning/ Mindset Coach
  • Poliquin International Certification Program (PICP Level 2 Strength Coach)
  • BioSignature Modulation Practioner (BioSignature Level 1)
  • Australian Weight Lifting Federation (AWF) Sports Power Coach (Level 1)
  • Crossfit Level 1 Trainer
  • Progressive Calisthenics Certified (PCC) Instructor
  • Hardstyle Kettlebell Certified (HKC) Level 1 Instructor
  • Certificate in Plant Based Nutrition (T Colin Campbell Foundation)
  • Certificate in Plant-Based Sports Nutrition (Matthew Kenney Culinary)
  • Certificate in Plant-Based Elite Sports Nutrition (Matthew Kenney Culinary)
  • Certificate III and IV in Fitness (Fitness Australia)
  • A.C.E Certified Trainer
  • Thump and Punchfit certified boxing and kickboxing instructor
  • Team Prana On sponsored athlete
  • Thanyapura brand ambassador
  • 2017 Naturally Fit Games, Austin Texas, CrossFit competitor
  • 2015 Crossfit Bukit Timah Games, 1st Place
  • 2015 Naturally Fit Games, Austin Texas, Physique Novice, 1st Place
  • 2015 Plantbuilt Team Captain (Male bodybuilding)
  • 2013 ANB (Victoria) Fitness Model (O30), 2nd Place
  • 2013 IFBB Physique competitor
  • 2010 INBA (Victoria), placed 2nd Runner Up (Novice) and won ‘Best Routine/ Poser‘
  • 2 years served as a Military Police officer
  • Mentor for the Vegan Easy Challenge

Facebook: Live Green Live Lean

Instagram: @livegreenlivelean

Twitter: @livegreenlean

 

 
 

More about the book here

 
 

Photo Credit: Jen M Ramos