Fit, driven, authentic
A plant-based approach to optimal health and performance
Strength and conditioning programs for professionals and athletes
Mindset coaching for mental clarity and emotional empowerment
As a team, we are passionate about spreading the plant-based message to the mainstream. We believe that a plant-based diet is the key to achieving better body composition, optimal health, physical performance and mental clarity. On a global scale, a plant-based perspective has been proven to be more sustainable for the environment. Promoting conscious […]MORE INFO
Thank you everyone for supporting our message. We managed to hit our first two goals in a few short weeks. The campaign continues!
Let's keep this snowball rolling. Continue to share and spread the love. For more info, check out our kickstarter here:
Strength in numbers, we stand as one.
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We had a great afternoon presenting at the #conscious living exhibition today. Our topic was on 'Conscious athleticism and active activism'. We are looking forward to our next presentation at @welovelife May 9th. Creating a community of fit, driven and conscious individuals. We are the Evolved Generation and we are plantbuilt.
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“To plant a garden, is to believe in tomorrow”. – Audrey Hepburn As I near my last year of my thirty’s, I often ask myself what is my purpose? I’ve done so many things in the last 39 years of my life and have accomplished things I never would have dreamed of doing. I have […]MORE INFO
On Saturday March 21st 2015, I completed my 2nd trail running race, a 43 km (officially… but my GPS watch said 44) two loop course in the Dandenongs called “The Roller Coaster Run” (RCR). A very well suited name as the total elevation gain was 2085 meters (6775 feet). For those to whom those numbers […]MORE INFO